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Digital Unlearn and Relearn: Why Hasn't Anyone Told Me This Sooner?
What is included
100 pages high quality full colored pages (excluding the cover)
Original notes include:
Sunning
Grounding
Vitamin D
Circadian rhythm
Leptin resistance
Mitochondria
NNEMF & Blue light
Shadow work
Insulin resistance
Mewing
Nitric oxide and sunlight
Melatonin
Diabetes
Benefits
Disclaimer
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